Recent Articles:
Below are past articles previously published in Drugs & Addiction Magazine. These are filled with current and relevant information and statistics and can be used as great conversation starters with youth.
It’s Bell Let’s Talk Day!
January 30, 2019Former Insys CEO pleads guilty to opioid kickback scheme
January 17, 2019Resolve to Detox Your Social Circle
January 16, 2019Easing test anxiety boosts low-income students’ biology grades
January 15, 2019Craving insight into addiction
January 14, 2019People with low self-esteem tend to seek support in ways that backfire, study finds
January 10, 2019Ban on cigarette sales in NYC pharmacies starts Jan. 1
January 9, 2019Too many problems? Maybe coping isn’t the answer
January 8, 2019Half of all mental illness begins by the age of 14
January 3, 2019Sexting Teens
December 19, 2018Screen Addiction: Today’s Biggest Threat to Schooling?
December 19, 2018Texting Etiquette & Safety: 5 Rules for Keeping Your Kids & Teens Secure & Drama-Free
December 17, 2018Amnesty International: Indigenous Peoples’ rights
December 17, 2018New Canadians sworn in as Winnipeg museum celebrates International Human Rights Day
December 13, 2018Statement by the Prime Minister on Human Rights Day
December 12, 2018Fentanyl is the deadliest drug in America, CDC confirms
December 12, 2018The Illustrated Version of the Universal Declaration of Human Rights
December 11, 2018Homeless man with terminal cancer donates to holiday toy drive
December 10, 2018Boy gets Colorado town to overturn snowball fight ban
December 6, 2018Fortnite addiction is forcing kids into video game rehab
December 5, 2018Clarity on Cannabis
December 4, 2018Mental health education recommended for RCMP members following inquest
November 30, 2018Social Media – 16 Days of Activism Against Gender Based Violence
November 28, 2018Strategy to Prevent and Address Gender-Based Violence
November 27, 2018#GIVINGTUESDAY TODAY ONLY YOUR GIFT CAN BE MATCHED
November 27, 2018The 16 Days of Activism against Gender-Based Violence
November 26, 2018#ENDViolence in schools
November 23, 2018Statement by Minister MacLeod on National Child Day
November 22, 2018November 20th marks National Children’s Day across Canada
November 21, 2018National Child Day
November 20, 2018Facts & Figures
November 16, 2018The Push For Change®
November 15, 2018Winter Giving 101
November 14, 2018First came the stroke, then the inspiration…
November 13, 2018Canadian Youth Speakers Bureau: Scott Hammell
November 9, 2018John Connors’ brilliant IFTA Award speech
November 9, 2018Crisis Text Line powered by Kids Help Phone
November 8, 2018This teen pizzeria employee traveled 3 hours to deliver pizza to a man with terminal cancer
November 6, 2018Video captures joyful law student’s reaction to passing her bar exam
November 5, 2018MADD Canada launches annual red ribbon campaign in Halifax
November 2, 2018Nova Scotia’s Health Department says talks underway for province’s first overdose prevention site
October 31, 2018Crystal meth eclipsing opioids on the Prairies: ‘There’s no lack of meth on the street’
October 29, 2018Opioids Don’t Discriminate: An Interactive Experience.
October 26, 2018Guelph police warn drug users of spike in purple fentanyl
October 25, 2018What exactly are you inhaling when you vape?
October 23, 2018Study ADHD Medication Overdoses
June 14, 2018A Cry for Guidance
January 18, 2018Your Friend’s Substance Abuse
September 15, 2017Depression
September 15, 2017Methamphetamines
September 15, 2017Alcohol
September 15, 201725 Healthy Ways to Feel Better
September 15, 2017Canadian Youth Speakers Bureau: Scott Hammell
November 9, 2018The Most Important Out Of All..
Imagine two different people doing the same card trick. One person is an amateur, the other, a professional magician. Imagine that that trick goes wrong. The amateur giggles nervously, apologizes and starts over. The professional magician, without skipping a beat, continues on with the trick and still manages to fool you. The reason? It’s about an idea known among magicians as “Outs”.
“Outs” are contingency plans for magicians. When learning or constructing a new trick, a magician will try to determine all the possibilities where things can (and probably will) go wrong in the execution of the trick. Then, the magician can work out realistic possible solutions for each of these possible outcomes. Time is often dedicated during practice specifically to these “Outs” so that when and if they ever happen, the transition through the mistake is seamless, and the audience isn’t aware that a mistake occurred. (That is one of the reasons it can take SO long for a magician to learn a new trick. The process is, in essence, learning ten variations of the same trick!).
In 2015, I had the pleasure of helping my good friend Mark Correia set his first World Record. His goal was to wear a fully secured straitjacket for fourteen days straight. Without any breaks. I can tell you, as someone who’s spent a considerable amount of (voluntary!) time in a straitjacket, that this was an ambitious goal. In fact, when I was in high school, I spent one night in my straitjacket on a dare and can say without question that it was an AWFUL experience. My elbow joints were throbbing, and it was impossible to get comfortable. I should add here that my night in the straitjacket was done in the winter. Straitjackets are made of thick canvas, so keeping cool was vital. Mark’s World Record attempt was done in the middle of summer so that it didn’t conflict with school time. I can’t imagine spending 24 hours in a straitjacket, let alone two weeks, in summer, without a break.
Mark was inspired by a desire to raise money for the Michael J Fox Foundation for Parkinson’s Research. He doesn’t have Parkinson’s Disease, nor do any of his friends or relatives. However, he felt that completion of this creative project was an artistic and compelling way to draw attention to some of the challenges faced by those with Parkinson’s, such as wanting to complete the most basic tasks and not being able to.
The first few days in the straitjacket were uncomfortable for Mark, but exciting. He was covered by every major news network in Canada, and social media took notice. People submitted challenges for Mark to complete without using his hands. Make an omelette! Ride a bike! He did it all!
At about the halfway point, I could tell that he was struggling to keep a smile on his face, and was trying hard to stay comfortable. He had had enough. When the cameras were turned off for the day, I reminded him of an Out that he had forgotten about. He could get out of the jacket at any point. He was, after all, in there voluntarily. Would anyone die? No. Would thousands of dollars still have been raised for The Michael J Fox Foundation for Parkinson’s Research? Yes! Was there a ton of exposure for the cause? Yup! Would it still technically be a World Record? Yes, it would. Would people understand? Absolutely.
I believe that Mark was SO focused on his goal that he forgot about his Outs. He forgot that he could simply bow out gracefully. It was almost like he just needed permission. So did he use his Out and take the jacket off? No way. Realizing that he could, and he’d still be loved and supported was the permission that he needed.
Sometimes just knowing that you can quit is enough to keep you going to the end. The world will keep spinning, people won’t die, and your family and friends will still love you.
I have seen first hand where student leaders have a tendency of creating overly ambitious goals for themselves. They burn too many resources while forgetting about the most important “Out” of all. That it’s OK to quit. Remind them. Reinforce it! Sometimes, all they need is permission to quit, and that might be enough to insure that they don’t!