Recent Articles:
Below are past articles previously published in Drugs & Addiction Magazine. These are filled with current and relevant information and statistics and can be used as great conversation starters with youth.
It’s Bell Let’s Talk Day!
January 30, 2019Former Insys CEO pleads guilty to opioid kickback scheme
January 17, 2019Resolve to Detox Your Social Circle
January 16, 2019Easing test anxiety boosts low-income students’ biology grades
January 15, 2019Craving insight into addiction
January 14, 2019People with low self-esteem tend to seek support in ways that backfire, study finds
January 10, 2019Ban on cigarette sales in NYC pharmacies starts Jan. 1
January 9, 2019Too many problems? Maybe coping isn’t the answer
January 8, 2019Half of all mental illness begins by the age of 14
January 3, 2019Sexting Teens
December 19, 2018Screen Addiction: Today’s Biggest Threat to Schooling?
December 19, 2018Texting Etiquette & Safety: 5 Rules for Keeping Your Kids & Teens Secure & Drama-Free
December 17, 2018Amnesty International: Indigenous Peoples’ rights
December 17, 2018New Canadians sworn in as Winnipeg museum celebrates International Human Rights Day
December 13, 2018Statement by the Prime Minister on Human Rights Day
December 12, 2018Fentanyl is the deadliest drug in America, CDC confirms
December 12, 2018The Illustrated Version of the Universal Declaration of Human Rights
December 11, 2018Homeless man with terminal cancer donates to holiday toy drive
December 10, 2018Boy gets Colorado town to overturn snowball fight ban
December 6, 2018Fortnite addiction is forcing kids into video game rehab
December 5, 2018Clarity on Cannabis
December 4, 2018Mental health education recommended for RCMP members following inquest
November 30, 2018Social Media – 16 Days of Activism Against Gender Based Violence
November 28, 2018Strategy to Prevent and Address Gender-Based Violence
November 27, 2018#GIVINGTUESDAY TODAY ONLY YOUR GIFT CAN BE MATCHED
November 27, 2018The 16 Days of Activism against Gender-Based Violence
November 26, 2018#ENDViolence in schools
November 23, 2018Statement by Minister MacLeod on National Child Day
November 22, 2018November 20th marks National Children’s Day across Canada
November 21, 2018National Child Day
November 20, 2018Facts & Figures
November 16, 2018The Push For Change®
November 15, 2018Winter Giving 101
November 14, 2018First came the stroke, then the inspiration…
November 13, 2018Canadian Youth Speakers Bureau: Scott Hammell
November 9, 2018John Connors’ brilliant IFTA Award speech
November 9, 2018Crisis Text Line powered by Kids Help Phone
November 8, 2018This teen pizzeria employee traveled 3 hours to deliver pizza to a man with terminal cancer
November 6, 2018Video captures joyful law student’s reaction to passing her bar exam
November 5, 2018MADD Canada launches annual red ribbon campaign in Halifax
November 2, 2018Nova Scotia’s Health Department says talks underway for province’s first overdose prevention site
October 31, 2018Crystal meth eclipsing opioids on the Prairies: ‘There’s no lack of meth on the street’
October 29, 2018Opioids Don’t Discriminate: An Interactive Experience.
October 26, 2018Guelph police warn drug users of spike in purple fentanyl
October 25, 2018What exactly are you inhaling when you vape?
October 23, 2018Study ADHD Medication Overdoses
June 14, 2018A Cry for Guidance
January 18, 2018Your Friend’s Substance Abuse
September 15, 2017Depression
September 15, 2017Methamphetamines
September 15, 2017Alcohol
September 15, 201725 Healthy Ways to Feel Better
September 15, 201725 Healthy Ways to Feel Better
September 15, 2017- Put on your favourite music and write in your journal.
- Work on a creative project, like a scrapbook, a song or a drawing.
- Talk to someone who will listen to you.
- Walk outside for at least 20 minutes.
- Write out every horrible, mean thought in your head. When you are done, try to write on positive thought or idea for each negative thought.
- Figure ou what you favourite hobby is. Skateboarding? Painting? Soccer? Make a commitment to yourself to spend a certain amount of time every week doing it.
- Bake cookies, and have a couple with a cold glass of milk.
- Rent a funny movie.
- Read something you’re really interested in – even if it’s an Archie comic!
- Talk on the phone with a close friend.
- Have a good cry. It helps.
- Thank about what you would like to be doing in two years, five years and ten years. Don’t limit yourself.
- If someone has done something to upset you, talk about it with him or her. If you can’t talk about it with that person, talk about it with someone whom you trust.
- If you are angry with yourself for something you’ve done (or not done), make a plan about how you can make things okay.
- Make sure there is one adult in your life to whom you feel close and trust. It doesn’t have to be a parent; it can be another family member, a teacher, a coach – anyone who cares.
- Learn how to do something that you didn’t know how to do before.
- Do some heart-pumping, sweaty exercise at least three times a week.
- Volunteer with either children or seniors. It’s very rewarding work, and it looks great when you’re applying for jobs one day.
- Spend time with a dog.
- Join a club or a sports team at school.
- Clean up your bedroom until it’s spotless. Once it’s clean, completely redecorate it.
- Make a new friend.
- Try not to eat too much junk food and sugar – both cause your energy level to crash.
- Get to know a family member better.
- Don’t try and deal with this alone! Contact one of the resources on our website, under Local Resources, and talk to to someone who can help.